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If you saw someone eating mud, you’d question their sanity. But the light gray powder is really natural clay and is very healthy. Bentonite is known to be one of the best natural colon cleansers. Look for it by other names such as Sodium Bentonite, Wyoming Bentonite, or by the name Montmorillonite.

Bentonite clay can be found throughout Wyoming and Montana, and was named after Fort Benton. Indians and natives have known for centuries of its ability to detox the body.

Bentonite clay is natural clay, it contains a pH of 8.3 to 9.1, making it alkaline. Bentonite is made up of 61% silica but also is 18% aluminum. Magnesium, sodium and iron can also be found in this clay.

Bentonite has the ability to attract a variety of poisons in the gastrointestinal tract. This happens because of the negative charge in the Bentonite clay while the toxins have a positive charge. Charges attract one another when they are opposite. The poisons are bonded to the clay and both are eliminated from the body.

Bentonite Clay is able to absorb just about any toxic substance: impurities, poisons, pathogens, harmful pesticides, parasites, and bacteria. There are no dangerous side effects associated with Bentontite as it is not absorbed by your body. As a colon cleanser, mix one to three teaspoons of Bentonite powder in eight ounces of liquid. (The amount depends on your size.) Then thoroughly mix it.

The outside of the body can also be cleansed and healed by bentonite. Skin problem treatment and detox baths often include this substance. A poultice of Bentonite Clay can be prepared to treat eruptions such as acne as well as various skin rashes.

To take a Bentonite clay bath, follow this procedure: fill the tub to the depth you desire. Add two to three ounces of Bentonite clay, mix then soak in it for as long as you can. To make a poultice, you will need to add half a cup of clay to one and a half cups of water or until you reach the consistency that you would like it to be. Put it on the skin after mixing thoroughly.

Note these cautions when using Bentonite Clay. 1) Bentonite should only be ingested with a high-fiber food like Psyllium Hust. This allows Bentonite to flow freely through the colon. 2) When ingesting Bentontite, be sure to consume a lot of water. This is crucial. 3) Don’t take vitamins or supplements and Bentonite Clay at the same time. 4) Because Bentonite contains aluminum, a person who is aluminum intolerant should find a substitute for colon cleansing. 5) Bentonite Clay might also absorb some nutrients. Take the substance an hour prior to or after you eat.

As you can see, this clay is very helpful. The important thing is to make sure the form in which you buy Bentonite Clay will give you all the benefits it offers. Purchasing as a bulk herb is most economical.