Jenn is going on a Detox Diet
That’s right! You read it here first. I’m going to give the Martha’s Vineyard Detox Diet a whirl.
Anyone want to get really bitchy and hungry with me??
21 Days! No solid food.
What am I? Crazy! Here is the schedule. Im sure the first few days wont be so bad as I barely eat anything now, but I am going to miss my coffee like a crazy person! Maybe I can substitute coffee for tea?
This is the schedule:
8AM Herbal Cleanse (Tablet) 1 oz of liquid Berry or 1 oz of liquid Berry with 6oz of water One cup of hot/iced Herbal Tea—(add stevia optional) 1 8oz glass of water
9AM 1 8oz glass of water 10AM 1 8oz glass of water mixed or blended with 1 scoop of Essential Greens.
11AM 1 8oz glass of water and or hot/iced herbal tea.
12PM 1 8oz glass of “live” fresh juiced vegetables. If you’re not juicing -mix or blend 8oz of water with 1 scoop of VegeSplash
1PM 1 8oz glass of water and or hot/iced herbal tea.
2PM 1 8oz glass of water mixed or blended with 1 scoop of VegeSplash.
3PM 1 8oz glass of water and or hot/iced herbal tea.
4PM 1 8oz glass of water mixed or blended with 1 scoop of Essential Greens.
5-6PM 1 cup of homemade puree soup One cup of broth from soup mix 1 8oz glass of water 1 cup hot herbal tea.
7PM 1 8oz glass of water and/or hot herbal tea.
Herbal Cleanse Wish me luck!
See original Post HERE
