Your Detox Store Blog

The average person thinks they are living a reasonable healthy lifestyle. Balanced diet, exercise, moderate alcohol consumption… sounds virtuous right? In actuality most people have the equivalent of 8 meals hoard up in their colon. This means up to 25 pounds of waste matter lingering in your colon.

So what is the obstacle you may ask?

Besides causing really bad chronic constipation other symptoms include bloating, bad breath, chronic fatigue, headaches, a compromised immune system and sinus congestion. An impacted colon can also increase stress to the liver because of the increase of toxins in the body. Additionally, it can possibly lead to colon cancer. These are just several reasons why you should consider a colon cleanse for your body.

Now with Spring around the corner it is the ideal time to do a colon cleansing and enjoy the many benefits this will bring to your overall health.

• weight loss
• a flatter, non-swollen stomach
• increased energy and vitality
• clearer, more radiant skin, stronger nails and more vibrant hair

Perhaps you do not know much about colon cleansing. What exactly is a Colon Cleanser and what impression will it have on your health?

Detoxification is the process of clearing toxins from the body or neutralizing or transforming them, and clearing excess mucus and congestion. A lot of these toxins come from our diet, drug use, and environmental exposure.

Nowadays, our lifestyles often cause us to take in dangerous toxins through processed foods, beverages and even the air that we breathe. While our bodies have a natural system to purge these toxins, they were not designed to effectively expel things like “fast” food, caffeine, nicotine, carbonated beverages, and air pollutants from cars and industrial plants. Thus, over time, your body becomes backed up with dangerous toxins and your digestive system and liver fall short on effectively eliminating these impurities.

Detoxification involves dietary and lifestyle changes along with products that initiate the cleansing process with a potent combination of powerful cleansing roots and extracts. While you are cleansing be sure to drink at least 8 glasses of water each day to ensure proper hydration. The rate of cleanses depends on the needs of the individual. If you begin to amass a new buildup of toxins and begin to feel run-down again, you can always begin another round of internal cleansing.

Many companies are relabeling their laxatives and calling them “Detoxifiers”. To properly detoxify, you need the proper combination of ingredients and supplements. There are review sites that help you to find the right over the counter product for you. Ten popular products are reviewed and ranked to benefit you with the process of detoxing your colon and getting you ready for a Spring cleaning!

The Ultimate Colon Cleanse is ranked the number one because it is everything you need in one kit. Various people reported improved, more productive bowel movements. This is normal during a cleansing process and you should not be alarmed. You are simply excreting the waste that has built up over the years.

Some people experience minor nausea, fatigue and headaches at the beginning of a cleanse followed by a much improved sense of well being, vitality, improved bowel function, increased energy, improved concentration, clearer sinuses, cleaner and clearer skin and weight loss as the backed up toxins begin to purge from their system.