The Colon And Why You Should Cleanse
The Colon An Easy Explanation
When our bodies process all the different foods we intake all the good parts are extracted leaving waste, toxin, parasites from our natural environment. This waste ends up in the colon, as its primary function is to store this waste. While the waste is storing there the colon will, reclaim as much water and salt from the waste as possible, the longer it sits there the harder the waste becomes as it is squeezed dry. It is very important for the waste to be passed out of bodies before the colon starts to extract the toxins in the waste and begins feeding them back into our bodies.
When the colon starts to fill up the body starts to feel tired and sluggish and we develop illness or cramping. Now it’s time…the body reacts to the build up and the toxins and wants to get rid of the solid waste and pushes it to the rectum and once again the now hard, solid, toxin filled waste is temporarily stored and we feel symptoms such as,
- Tired all the time and low energy levels
- Bloated belly
- Mood swing or irritability
- Head Aches
- Metallic taste in mouth
- Foul smelling Flatulence, gas & stool
- Illness as the immune system has been degraded
If you ever talk to a senior they will tell you that “It’s serious if you don’t have a bowel movement every day” and it is.
There are natural bends and kinks in the colon that create obstacles for the waste which is why exercise is always recommended by the doctor when you finally had enough and you make an appointment. Normal recommendations from you doctor for constipation or in frequent bowel movements is, more fiber and exercise.
In a do it your self health book I read it explained some exercises that can assist the colon by help the waste get past the kinks and bends. Squatting down from a standing position without holding on any thing is great for the colon, why? This action actually uses your thighs to naturally straighten the kinks in the colon releasing the waste allowing it to pass. Not only is this exercise good for the colon it strengths the thigh muscles and improves circulation.
The inside walls of the colon begin to gather build much the same as out teeth gather plaque. This build up on the walls is layers of old toxin filled waste that is just sitting there polluting our bodies from the inside out. These layers of build up have to go. Because the bowel feeds every organ, every tissue, every cell in our bodies when we have toxins the quality of the nutrients is contaminated in turn contaminating the blood, organs, tissues and cells. More the 50% of the body’s immune system is located in and around the colon. You can see why it has been said that Death begins in the colon.
The Colon FACT #1- Colon cancer is the second leading killer in North America. “Death Begins In The Colon” A quote from Russian scientist, Elie Metchnikoff, who won the Nobel Prize… and it is very true! There’s no getting around it, if you want to live a long and have a healthy life… the most important thing you can do is… make SURE you have a clean and healthy colon. Using an effective colon cleanse diet can increase longevity.
The Colon FACT #2 – Autopsies reveal that 80% of people who have passed away, are clogged up with waste material in the colon. This waste material gives parasites an ideal place to live. These tiny parasites are alive, and all too often severely damage every cell in our bodies. A colon and body cleanse will get rid of parasites and leave you healthier.
Colon cleansing or detoxifying the colon is one of the most popular therapies commonly recommended now days by natural health herbalist around the world. Until the build up and toxins are removed the required nutrients will not be absorbed properly.
You have to perform a colon cleanse and see for yourself what it feels like, your body is begging you to now all you have to listen to it.
